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Distributing Skills into Categories & Creating a Google Site

 Hi Everyone!

This week I spent time distributing goalkeeper skills into the categories that I created last week: Distribution & Foot Skills, Handling, Diving & Shot Stopping, One-on-Ones, Set Pieces, and Crosses. I've also included a Goalkeeper Fitness category that I'm considering including to provide exercises for developing fitness and specific muscle strength relevant to goalkeeper skills. As I noted before, skills like footwork, positioning, and communication are overarching and will therefore be included as they relate to the specific skills below.

These are the skills and how I've separated them into the categories above:

  • Distribution & Foot Skills
    • Hand distribution
    • Goal kicks
    • Pass backs
  • Handling
    • Parrying
    • Catching high
    • Catching low
  • Diving & Shot Stopping
    • Diving (high, medium, low)
    • Recovery (getting up)
    • Reactions (getting set)
    • Foot saves
  • One-on-Ones
    • Cutting down angles
    • Loose balls
    • Decision-making (timing, anticipation)
  • Set Pieces
    • Corner kicks
    • Free kicks
    • Penalty kicks
  • Crosses
    • Lofted crosses
    • Driven crosses
    • Attacks along the goal line

I also created a website on Google Sites and have begun to play with the features and settings. I've also started creating pages for each of the categories and am starting to add subpages to each for the skills. Some of these skills, for example Hand Distribution (throwing overhead, rolling the ball, or punting), can be broken down further into underlying skills, but I plan to cover these together since they are connected through decision-making.

One aspect of my project that I'm unsure of at this point is how I should go about highlighting the skills that I've deemed or shown to be most important to develop in young or inexperienced goalkeepers. At this point I'm considering providing resources for all of the skills I've presented, but on the website homepage will point to specific skills that are most crucial and strategies for figuring out the skills on which the trainer should focus. For example, one common case would be focusing less on foot skills (goal kicks and pass backs) if the goalkeeper already has experience as a player. Another case might be developing diving early if the goalkeeper has experience playing Ultimate or Baseball, because they are at risk of establishing a habit of diving on their stomach.

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Continuing my website and breaking down the skills

 Hi Everyone! I hope you enjoyed visiting my site and having a look at the format. This week I focused on creating the pages for each skill section, linking the specific skills to these pages, and starting with breaking down one of the skills. Here's a look at the front page of the distribution and foot skills section. I created a page with a brief heading explaining the importance of this category of skills. The skill I decided to start a breakdown of was goal kicks. I chose to start with goal kicks because it's one of the more straight-forward skills. Check out the goal kicks page below: While breaking down Goal Kicks I included links to the rules  and especially focused on the new rule change that no longer requires a goal kick to leave the box to be in play. I also highlighted the importance of learning this skill for goalkeepers and shared some of my own experience improving this skill as I gained the size required to add power to my kick. One thing I recognized while d...